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Who & How We Help

Our clients often come in for issues with:

  • Perfectionism & Procrastination
  • Imposter Syndrome
  • ADHD & Learning Disabilities
  • Depression & Anxiety
  • Relationship Concerns
  • Panic Attacks
  • Developing Self-Worth
  • Building Executive Functioning Skills
  • Healing from Trauma

We use evidence-based therapies including Acceptance and Commitment Therapy (ACT),      Self-Compassion, Cognitive Processing Therapy (CPT) for Trauma, Cognitive Behavioral      Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, and Feminist    Therapy. Our approach is anti-racist, culturally-sensitive, and diversity-affirming.

Book my free consultation online!

Choose a time that works for you to have your FREE 20-minute phone consultation.

CLICK HERE TO BOOK ONLINE

Alternatively, or if none of the times work, please feel free to use the contact form below. 

I look forward to talking with you!

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