Our clients often come in for issues with:
- Perfectionism & Procrastination
- Imposter Syndrome
- ADHD & Learning Disabilities
- Depression & Anxiety
- Relationship Concerns
- Panic Attacks
- Developing Self-Worth
- Building Executive Functioning Skills
- Healing from Trauma
We use evidence-based therapies including Acceptance and Commitment Therapy (ACT), Self-Compassion, Cognitive Processing Therapy (CPT) for Trauma, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, and Feminist Therapy. Our approach is anti-racist, culturally-sensitive, and diversity-affirming.